What 30 minutes of daily exercise can do for your body - The Indian Express

1. What 30 minutes of daily exercise can do for your body  The Indian Express
2. Not cardio, but this is the best exercise for the brain, and can even slow down cognitive decay, says lon  The Times of India
3. Brain benefits of exercise come from the bloodstream — and they may be transferrable, mouse study finds  Live Science
4. Walking 40 Minutes a Day Can Boost Memory and Brain Health, Research Reveals  munsifdaily.com
5. Want to live longer? Neurologist recommends a simple exercise that can literally ‘increase’ brain size  The Times of India

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